5 Health Benefits of Going a Month Alcohol-free
Alcoholism has become a major problem in our society and community today. It has become such a problem that even the kids are becoming addicts. The case is so serious that it may even seem to be hereditary. Alcohol addiction makes one feel like they have been locked...
3 Tips For Buying New Weight Lifting Shoes
As a weightlifter, you can’t go to the gym with just any pair of shoes that you come across on your shoe rack. This is because the shoes you wear affect your performance when lifting heavy weights. The problem is that most people don’t seem to reckon this. Quite...
5 Tips To Effective Indoor Exercise
Gym workouts are often a preference for most people because there is an instructor to monitor and guide them. You also get to create connections that motivate you to work towards your fitness goals. We do not always get the chance to visit the gym because of busy work...Cyclists Pay Their Fair Share!
Bicyclists pay their way, oh yeah! by Brent Hugh, Ph.D. When the question of on-road bicycling comes up in Missouri, a common question that is asked is: “Why should we allow bicycles on the road at all? Bicyclists don’t pay for the roads they are riding...
Break That Plateau! 49 Aggressive Weight Loss Strategies
You are frustrated. In tears, even. You’ve been hungry for weeks and working your butt off. For the past two weeks, that scale hasn’t budged. You’ve gone from posting weekly celebration posts on Instagram and shopping new clothing to nothing. Nada....Get in on the best deals! Poke the “Like” button!
About The Author:
Hey Guys! I love bikes (can you tell?). I used to race them back when I was younger and had more free time. Now I just ride for pleasure and work on bikes when one of the local bike shops needs an extra hand for the day (or a bike race needs an extra wrench).
There aren’t many sites with current bike reviews out there — especially for the beginning rider. It is my goal to fill this gap with accurate reviews and helpful information to make bike buying (and riding!) more enjoyable.
– Dave Henly, Blogger, Cyclist, Certified Personal Trainer